|
Thursday, May 24, 2007
Air StageDavid walked home from
school with a smile on his face. It had been a good day. He and his friends shared CDs between classes, and he
was going home with new music. The girl he was sorta going out with had written love messages all over his left hand
and arm. He thought it looked really cool. His best friend had dyed his hair a really dark black color and Dave
was toying with the thought of doing the same thing. In fact, he had impulsively ducked into the corner store and bought
a dark rinse a few moments before. Arriving home, he threw his backpack on the dining room table, put his new CD in the computer,
cranked up the volume, then settled in front of the TV to play some video games. A couple hours
later mom came home. She could hear loud music from the driveway as she parked the car. The sound of artillery
wafted out the open living room window. She glanced around the neighborhood, wondering if any of the neighbors were
home. We
can all imagine the probable looming confrontation. But let's stop for a moment and analyze the situation.
Here is a 15 year-old boy who is in the air stage of development energetically. Everything about his life right now
centers around self-expression. David is doing his "work." How can mom affirm his need to be heard and
seen and listened to, without getting pulled into a tempestuous squall? The answer lies in recognizing what is going
on and responding appropriately. If you expect a few winds of rebellion, some blustery defensiveness and tumultuous
irresponsibility, then your expectations are reasonable. Approaching the whole situation with humor and a willingness
to listen and affirm will help. Kids who feel heard and seen are almost always willing to abide by the family rules.
Kids who feel loved even when they blow off their homework or chores, kids who feel loved even when they look ridiculous or
overreact, are the kids who easily transition into the next and final stage.
Thu, May 24, 2007 | link
Wednesday, May 23, 2007
Electricity & You Our bodies channel
electricity constantly. Every thought,
every breath, every heartbeat originates as an electrical impulse traveling down a nerve or synapse that animates and gives
us life. We don't think about it or manage it, it just happens. We are energetic beings with energetic fields.
We
use machines and tools on a daily basis that need energy to operate. Some use lots of energy, others use minimal amounts.
If there is a disruption in the flow of energy, big or small, the machine or tool doesn't work properly. It is the
same with us. Sometimes we choose to ignore the signals that there is something wrong. We know the car seems to
be chugging along. We know we don't feel quite right, but we try not think about it. We have things to do, places
to go. The next thing we know we are sick, depressed, out of sorts. Ignoring these signals can result in
a broken down car by the side of the road or a physical or emotional illness. Paying attention to the signals early
on makes all the difference.
Wed, May 23, 2007 | link
Tuesday, May 22, 2007
QuietI love it late at night
and early in the morning when it is quiet and peaceful. I never fill these quiet hours with obligations or "shoulds."
Instead, I give myself permission to do anything I want, including doing nothing at all. Sleep is more peaceful, my
day more serene when I take this time. It isn't always easy. Sometimes I feel pressured by that email that
needs sending, those chores that need doing, that book that I should read. But when I feel that tightening
in my chest and that pressure pushing me on, I stop and get very quiet. Amazingly, the pressure is relieved and I can
breathe easily again. Recently I began taking early morning walks with my twelve year old. No IPODS, no agenda, no purpose
to the exercise, just he and I walking. I'm attempting to model for him the ability to get quiet and allow yourself
to feel your body, your emotions, your soul. He thought it was dumb at first and resisted. But now, several weeks
into it, he looks forward to this time. The other day when no one was looking, he actually held my hand for the last
several yards of our walk. He didn't say anything. I didn't say anything. I just felt his hand in
mine and gave it a little squeeze and enjoyed the quiet beauty all around us. Yesterday, I overslept and my son was
irritated. "What happened to our walk," he challenged me last night. I apologized, and then walking
into the next room, I smiled.
Tue, May 22, 2007 | link
Monday, May 21, 2007
Two Year Olds and the Water Stage of DevelopmentAmanda loved going
to the store with her mom. At 2 1/2 years of age, she found the colors, the lights, the smells and the people all very
stimulating and exciting. When mom announced Friday morning that they would be going to buy groceries today, Amanda
squealed with delight, rushing around the house to find her favorite shoes for the occasion. Alarmed at Amanda's
level of excitement in light of the fact that it was only 7:00 a.m. and mom didn't intend to go to the store until 10:00,
Mom was quick to explain that there was plenty of time to find the shoes, for they wouldn't be going to the store for
another few hours. Amanda was heartbroken and flooded with emotion. She sobbed as if she might never go to the
store at all! Mom tried to explain why they had to wait to go. She tried to calm Amanda down, but to no avail.
Tears streamed down Amanda's face as she babbled incoherently. Frustrated, mom finally threatened her with a "time
out" if she didn't quit carrying on so. Desperate for a distraction, mom asked Amanda if she would like to help
fix breakfast. Within moments, Amanda's tears were gone and she giggled with glee as mom whipped the eggs and she
waited excitedly to dip slices of bread in the slippery mixture. She talked incessantly and asked a million questions
as they worked together frying the french toast. Mom was hardly listening. Already feeling weary, she quickly
slathered butter and syrup on Amanda's toast and plopped it on a plate. Amanda's chin began to quiver and moisture
gathered in her eyes again as she wailed, " I wanted to pour it! Let me do it." Mom sighed and glanced
at the clock. It was only 7:50. The preceding story illustrates very well the tumultuous and unpredictable quality of the water
stage of development for families. Children in this stage are awash with emotion. Laughter quickly fades
and joy is reduced to tears. Sorrow and grief convert to raging torrents of anger. Anger trickles away unexpectedly
and once again joy emerges. Emotions are intense and ever flowing. Language flows during this time as well.
Discontent with the mere labeling of objects, these children now understand the rudimentary concepts of communication and
babble incessantly. Filled with wonder, these little ones constantly ask us, "why?" until our ears ache and
our mouths no longer answer. As if the emotional roller coaster and chatter isn't enough these children are powerhouses
of energy. One of the gifts we can give ourselves and our children is to channel the positive qualities of water in a healing
and productive way. We need to provide our little ones with plenty of opportunities to flow from one activity to the
next. Distraction and redirection work wonders. It's easier to redirect the flow of water than to damn it
up behind some rigid structure. We want to create emotionally healthy children who are comfortable expressing their
emotions. We want to encourage connection through communication (talking and listening). We want to help direct
and guide these bundles of energy, not restrict or impede.
Mon, May 21, 2007 | link
Sunday, May 20, 2007
The ElementsI watched a program this weekend that talked
about our dwindling natural resources. The commentator talked about our earth, our water, our energy resources (fire),
our polluted air and the affects all of this is having on our ozone (etheric/gaseous) layer. Our physical planet is
comprised of elements and these elements are mirrored in our physical bodies. Our skeletal structure is our "earthy" foundation.
Our kidneys, bladder and endocrine system embody "water." Our body conducts electricity (fire) through nerve
endings and synapses. Every heart beat, every breath, every thought originates in an electrical current. Our body
requires oxygen (air) and our bodies circulate this oxygen through a complex respiratory/circulatory system. Our higher
reasoning, logic and desire for transcendence all take place in our brain, the more "etheric" part of ourselves.
Ever wonder why they call it the ether net? So as we contemplate saving our planet, we are truly contemplating saving
ourselves.
Sun, May 20, 2007 | link
Friday, May 18, 2007
The Energy of EatingEver watched kids
eat? I mean, really observe how different kids approach food? You can learn
much about their energetic make-up by doing so. There are the "earth" kids who use their utensils properly
and move through the food groups slowly and methodically. They don't fool around, but seem to feel most comfortable
following the rules of food eating, like drinking slowly and leaving dessert until last. The "water" kids
eat a little and then jump up from the table to do something totally unrelated because they have a hard time staying on task.
They keep drifting in other directions. The "fiery" ones eat with gusto. They don't dawdle or converse,
they just shovel it in. The "airy" types talk a million miles an hour while picking at their food. They
move around the plate a lot, but don't seem to make much progress. Finally, the "etheric" individuals
analyze what they are eating before they even start. They either do away with their least favorite food first or decide
to leave it until last, but whatever the decision, it is based on very logical reasoning. They tend to enjoy and savor
the various subtle tastes and are inclined to like or dislike foods based on textures and colors as much as taste. Fascinating.
So, while we're on the subject.... How do you eat?!!
Fri, May 18, 2007 | link
Thursday, May 17, 2007
HomeworkI can't imagine how
I would feel if I arrived
home tired and cranky at the end of a long day only to hear the words, "You better sit right down and get everything
done that you didn't finish at work today!" Yet, isn't this exactly the message many of our children receive
each and every school day? Homework really belongs in high school and college settings, not in grade school. But for those of you whose children
attend a school where daily homework is required, please be sure to give them time and space to breathe and play prior to
homework time at night. Monitor the amount of homework your child is assigned each day and if it seems unreasonable,
talk to the teacher.
Thu, May 17, 2007 | link
Wednesday, May 16, 2007
Energetic CluesEach of us approaches
the children in our lives energetically. Whether we acknowledge it or not, we bring to parenting, teaching or caretaking
our unique energetic style. Observe yourself and ask yourself a few questions. When I'm playing with my child is my focus
solely on the activity at hand? If so, you may be more of an "earthy" type, well grounded and detail oriented
you use time with your child to model through doing. Do I use my interaction primarily as an opportunity to physically or emotionally
connect? Then you may be more "watery" and effusive in nature where connection is primary. Is my focus more about
competing or collaborating? This approach is more "fire" driven and is typical of those creative souls
who are motivated by the "fire in their belly." Do I fill the time together with lots of conversation and spontaneous activity?
You may be more of the free spirit, "airy" type. Do I spend my time explaining carefully the logic
or reason behind the activity making it an educational or motivational moment? Then you are more likely an "etheric"
type who uses higher reasoning to transcend the challenges of life. The better you know yourself, the more easily you
will be able to use this knowledge to better understand your child and interpret their behaviors.
Wed, May 16, 2007 | link
Tuesday, May 15, 2007
Wish I had that EnergyMany times we as adults watch
a toddler or child racing about and laughingly comment that we wish we had their energy! Well, of course we still do,
we just don't quite remember how to channel it. After years of being told to "be good, settle down, knock it
off, stand still, sit still, or be quiet," most of us have forgotten how to live energetically from the inside.
Today we've resorted to medicating the children who stand out as the most energetic or unfocused. One of the gifts
we can give our children is to help them learn or re-learn how to focus their energy positively rather than to try to stifle
it. Energy doesn't die after all, it merely changes form. Energy that ceases to focus outward, turns inward.
So next time you find yourself scolding or shaming your child for their exuberance, stop and ask yourself how you might help
re-direct that energy into something more productive or positive. You might just re-awaken your own inner child in the
process!
Tue, May 15, 2007 | link
Sunday, May 13, 2007
Mother's DayHow can we as mother's expect
our children to remember us on Mother's Day if we are quick to downplay our needs and desires? We must model the
behavior that we value. I start talking days in advance of my birthday or Mother's Day about how excited I am to
have a special day coming up. My enthuisiasm is contagious and by expressing my needs and expectations, I am never disappointed.
Teaching our children to value us is the first step in teaching our children to value others. Happy Mother's Day!
Sun, May 13, 2007 | link
Saturday, May 12, 2007
Story of the DayThis morning I attended a 6th grade boy’s basketball game. During half-time,
I noticed that each boy behaved in ways consistent with his energetic type. Some boys practiced making
baskets by themselves. A couple moved to the stands to connect with their parents. Several
played together scrimmaging. A few boys dribbled the basketball from one end of the gym to the other.
A couple of boys sat on the bench appearing to be deep in thought or watching their teammates. What
did the various activities represent? The “earthy” types were diligently practicing their baskets
with obvious concentration. Those more “watery” by nature drifted over to their parents for
connection and reassurance. The “fiery” types were collaborating and competing with each other.
The “airy” natured kids were propelled down the court showboating fancy ball handling. The
more “etheric” types were drawn to the bench to analyze their peers or reflect on the first half of the game.
What a rich and diverse group. It takes all of them to make a team.
Sat, May 12, 2007 | link
Monday, May 7, 2007
Thought for the DayUnderstanding the energetic makeup
of your child is the key to successful parenting.
Mon, May 7, 2007 | link
|